CBD is gaining popularity worldwide due to its many benefits and can be easily consumed in many different ways. Once considered edgy and out of bounds, CBD has now entered the mainstream. CBD capsules and gums are probably already part of your organic toolbox for seizures, anxiety, and sleep disorders. However, integrating the cannabinoid into food and beverages is the next step to consuming and enjoying it. This is especially useful for adults who want to take regulated doses of CBD.
So, how can you add CBD to your daily diet to get the most benefits? This blog explores the art of cooking with CBD and shares delicious recipes that balance your dining experience.
Cooking with CBD
CBD is a non-psychoactive cannabinoid known for its medicinal properties. Most people use cannabis for a THC high food, but you can also cook with CBD cannabis flowers for a more relaxed and less recreational experience.
The process of cooking with CBD is no different than the process of cooking with THC. You will still need to eliminate carbs, challenge, and measure doses in the same way. CBD also works well in the same recipes
Let’s explore some basic CBD recipes to start your culinary journey with cannabidiol. These basic recipes are a great starting point and will familiarize you with cooking with CBD.
CBD Snack Mix
Ingredients:
- 2 cups mixed nuts
- 2 cups whole grains
- 1 cup pretzels
- 1/2 cup dried cranberries/dried fruit
- 1/4 cup melted coconut oil
- 1-2 tablespoons honey or maple syrup
- 5-10 drops of CBD oil of your choice
Preheat the oven to 175°C (350°F). In a large bowl, combine the nuts, whole grains, pretzels, and dried cranberries. In a separate small bowl, combine the melted coconut oil, honey or maple syrup, and the CBD oil of your choice. Pour the CBD mixture over the dry ingredients and mix until smooth. Spread the mixture on a baking sheet and bake for about 15-20 minutes, stirring once or twice, until it is lightly browned. Let the CBD snack mix cool completely, then cut it into smaller pieces.
Brussels Sprouts with Roasted Pine Nuts
Ingredients:
- 1.5 pounds Brussels sprouts, chopped
- 2 tablespoons extra virgin olive oil
- 1 tablespoon Potli CBD olive oil
- One bottle of Potli THC chili oil
- 1/ 3 cups pine nuts
- Lemon Pepper
- Black pepper
- Salt
Preheat the oven to 400 degrees. Wash the Brussels sprouts and toss them with extra virgin olive oil and potli oil. You can also add plenty of salt, black pepper, and lemon. Then spread the Brussels sprouts on the paper and put them in the oven for 20 minutes. After that time, increase the temperature to 450° and leave the Brussels sprouts for another 10 minutes. Meanwhile, toast the pine nuts in a non-stick pan over medium heat until golden. When they are done, take them out and place them on a plate. After the Brussels sprouts have cooked for 30 minutes, stir in the Brussels sprouts and toasted pine nuts. Finally, add a bottle of chili oil and coat it.
Brownies
Ingredients:
- ½ cup all-purpose flour
- ½ teaspoon baking powder
- ⅛ teaspoon salt
- ½ cup unsweetened cocoa powder
- ½ cup sugar or honey
- ⅓ cup vegetable oil
- ⅔ cup water
- ½ teaspoon of vanilla extract
In a bowl, blend baking powder, flour and salt. Sift in the cocoa powder and blend it until it turns smooth. In a big bowl, combine the cannabis sugar/honey, vegetable oil, and water. Stir in the vanilla extract until it is completely blended. Add dry ingredients and wet ingredients together and mix until smooth. Pour the batter into the baking dish and bake for about 25-30 minutes.
Healthy Weed Smoothie
Ingredients:
- 2 cups spinach
- 2 cups frozen mixed berries
- 1 cup plant-based milk, orange juice, coconut water, or plain water
- 3-4 mint leaves
- 1 cup of ice
- 1 tablespoon of cannabis-coconut oil
Blend well and drink. You can also use whatever ingredients you have on hand, it does not have to be exactly what has been used. Basically, you just need to make a smoothie and pour some coconut oil on it.
Final Thoughts
Cannabis can have a variety of benefits in cooking. One of the main benefits is that it can help relieve pain. Cannabis has been shown to have anti-inflammatory properties that can benefit those suffering from conditions such as arthritis. It can also help reduce nausea and vomiting, especially in cancer patients undergoing chemotherapy. In addition, consuming cannabis is a great way to enjoy its benefits without smoking it. By cooking with cannabis, you can avoid the harmful toxins released by smoking. Cooking with cannabis also allows for dose control, which is important for those who need a precise dose for medical reasons.